Because I don’t make normal things. If you’ve asked me how to pee in a romper, I think you’ll like the new Popflex Go With the Flow Matching Sets. It’s chic and comfy like the jumpsuit, but two separate flowy pieces. Meet the Go With the Flow Crop Top View this post on Instagram […]
Liver Detoxification and Bile Flow: The Science Behind Liversol® The liver is one of the most metabolically active organs in the human body. Every day it processes nutrients, neutralizes toxins, regulates metabolism, and produces bile to support digestion. For athletes, active adults, and individuals who maintain structured supplementation routines, the liver often carries an even […]
I love when a Popflex design becomes a staple. If you haven’t experienced the magic that is the Corset Zip Jacket yet, you must! It’s the sculptiest, sleekest jacket everrrr. Need proof? Try-On Crew, do your thing. Let’s try on the Corset Zip Jacket! I asked our Try-On Crew, a group of women sizes XXS […]
I’ve been a coach in the fitness industry for more than two decades and I recently did a thing for the first time in my professional career. No, I didn’t recommend a juice cleanse to a client. Nope, I didn’t perform my first kipping pull-up. And no, I didn’t not play Wu-Tang Clan on Wu-Tang […]
Balance…If You Don’t Use It – You’ll Lose It! Improve Your Balance on Total Gym Hey Total Gym team! It’s Master Trainer JayDee here with a quick quiz to kick off this informative blog: Is losing your balance a natural part of aging?Is becoming less physically stable as we age something we should just accept?Isn’t […]