Category: Blog

Table of Contents 1. What is Insomnia? 2. Root Causes of Insomnia 2.1. Two Common Factors of Causing Insomnia 2.2. Symptoms and Complication 2.3. Immune system: 2.4. Psychological complications include: 2.5. Physical Illness: 3. Types of Insomnia: 4. Diagnosis and Tests: 5. Treatment 6. Prevention: 1. What is Insomnia? Insomnia is a condition in which […]

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Spending time outdoors is great for your health on multiple levels—plus, it’s just plain fun. Here are 14 kid-friendly ways to unplug and spend more time outdoors this summer.