Hey guys! And just like that…it’s November! What?! Last month flew by with record speed, or at least it did for me! We kicked off the month with the annual Blogifam retreat and then Sam and I went on our very first trip to Italy! After that, I honestly needed a vacay from my vacay…but […]
Dakotah Lindwurm is often referred to as an “underdog,” despite numerous podiums at the marathon distance in running. Lindwurm, by all accounts, shouldn’t have become an Olympic marathoner for Team USA. She ran in college at a small Division II school that wasn’t exactly known for cranking out professional athletes, and she was a substitute […]
Running wasn’t the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. Six months after having my baby, I was feeling ready to start running again. For the previous four months after getting cleared to work out by my OBGYN at my six-week postpartum visit, I’d done some […]
When I got pregnant with my first daughter, I knew my yoga practice (and, well, my whole life) would change. As a yoga teacher, I worried I wouldn’t feel “myself” when I wasn’t able to practice in the same way, and I wondered how that would affect my teaching. “Nothing can really prepare you for […]
Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE! Biggest accomplishments: Finally walking the ancient streets of Pompeii and seeing the famous cast of the man who tried to get up in his last moments (so […]