Nicotinamide mononucleotide (NMN) is a relatively new investigational compound, that is a precursor for NAD+ biosynthesis. NAD+ or Nicotinamide adenine dinucleotide has shown to have beneficial effects on anti-aging and age-associated diseases in preliminary animal models. We’re going to talk more about NMN, how it works and if the studies provide proof of the efficacy. […]
Heading out the door for a run is hard enough as is. What makes it even harder? Logistics, like where the heck to put your phone while you’re running. Unless you own a cellular-enabled watch, it’s likely that your phone accompanies on your runs—whether you use it to track your miles, listen to music, or just […]
Hey guys! I really felt like a 1950s Debutante Barbie last night at the Asian American Awards Unforgettable Gala with my big tulle skirt and tall white gloves! First time ever wearing a petticoat and wow WAS IT HEAVY. Also, I always kinda wanted to know what a dress that couldn’t fit into a car […]
Fitness enthusiasts, listen up: In addition to the slew of mattress sales and wellness deals, Hydrow—the fan-favorite rowing machine—is throwing an impressive sale you won’t want to miss. Through December 19, you can save $400 on the coveted Hydrow Rowing Machine (normally $2,495, now $2,095). Talk about a score. Hydrow, Original Rower — $2,095.00 Originally […]
No time to work out? While dedicating your time to intentionally exercising has a plethora of benefits for your body, mind, and soul, opting to incorporate physical activity wherever and however you can—even for a one-minute exercise—offers longevity and health benefits all on its own. A robust research dataset, published in 2017, backs up the […]