Remember when we used to hit the ground running into the new year, obsessing over every morsel we put into our bodies and pushing ourselves in the gym daily? A successful “New Year, new me” was usually measured by how ready our bikini bodies were by Spring Break. Now, we’re in our slow girl era. […]
Whether you’re trying to make it to the Masters—or simply trying to master miniature golf—adding strength training to your fitness routine can be a huge plus for your golf game. Golf isn’t just for business bros; it’s a sport that requires strength, mobility, and stability. And all of those skills can be honed the proper […]
It’s hard to avoid talk of big goals and life-changing resolutions at the start of the year, and if the new year energy has you itching to work toward an ambitious fitness goal right now, that’s great. But there’s an important truth that can get lost in the new year’s resolutions narrative: You don’t have […]
This would take no time at all on downhill skis. I could barely hear my thoughts above the loud grind of my cross-country skis that I held stiffly in pizza mode (meaning, I was pointing my skis together into a wedge shape rather than having them protrude straight out into vertical lines). I did this […]
Hey guys! Tote bag, but make it teeny tiny itsy bitsy bc I LOVE super small things! (But also, it is true that I LOVE REALLY REALLY BIG things. Basically, I like things that aren’t the size they should be if that makes any sense.) Introducing the POPFLEX Baby Sloane Tote! View this post […]