Osteoporosis doesn’t always show itself—until it does. And when it does, it’s usually with a life-altering fracture. This bone-thinning condition affects over 200 million people worldwide, silently weakening the skeleton until something gives—often in the spine, hip, or wrist. For years, the standard treatments have focused on slowing bone loss—drugs like bisphosphonates or denosumab that help […]
I honestly thought making this dress would be super risky. It felt too niche of a market to get into but at the same time, I personally wanted a dress like this FOR ME, for THIS Lunar New Year, so I was like whatever, I’ll just make it anyway because the heart wants what it […]
Hey guys! Omg we have so much to celebrate! Popflex celebrated its 10th birthday this month, I celebrated MY birthday, and soon we’ll celebrate Lunar New Year! This is the Year of the Fire Horse and is supposed to be about making major life decisions, taking risks, and breaking from convention. Something to think about! […]
Omg the Blogilates Valentine’s Day drop is online and in stores! Have you shopped yet?! Let’s do a little try-on so you can see everything! View this post on Instagram A post shared by Cassey Ho (@blogilates) SHOP THE COLLECTION AT TARGET If you studied the line sheet I shared with you a […]
On this day 10 years ago, POPFLEX was born! Ok but how crazy that this brand started in 2016 and now 2016 is trending again?! Kinda makes me feel old. But as I was thinking about this, I started thinking about 10 things I’m really proud of achieving over the past 10 years. View […]