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Fitness

You Won’t Believe How Easy These Navy-and-White Polka-Dot Nails Are!

November 28, 2024 No Comments

Can a nail design be both classic and playful? Absolutely! The Navy-and-White Polka-Dot Nail Art Design is the perfect blend of timeless sophistication and whimsical fun. Whether you’re heading to a beach day or dressing up for a dinner, this chic yet playful look is your new go-to. Why Navy-and-White Polka Dots? The Perfect Balance […]

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Fitness

You Won’t Believe How Easy These Stamped Winter Scene Nail Art Are to Create!

November 28, 2024 No Comments

Winter is coming, and so are the most magical nail art designs to match the season! If you’re looking to add some cozy charm to your fingertips this holiday season, the Stamped Winter Scene Nail Art Design is exactly what you need. Imagine snowy landscapes, twinkling stars, and frosty trees—captured in a perfect winter wonderland […]

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Fitness

Reclaim Your Wellness During the Holidays Part 2

November 26, 2024 No Comments

Total Gym Blog Series: Reclaim Your Wellness During the Holidays Part 2: Energize and Refresh with Lymphatic-Boosting Movement Maria Sollon, MS, CSCS, PES The holidays can leave us feeling drained, bloated, and sluggish, but your body has an incredible system designed to help you feel lighter, more energized, and balanced. In Part 1, we focused […]

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Fitness

Why Everyone’s Obsessed With Gradient French Tips – And How You Can Do Them at Home!

November 26, 2024 No Comments

Have you ever looked at a French manicure and thought, “It’s nice, but could it be a little more… exciting?” If so, you’re not alone! The classic French tips are beautiful, but a little something extra can take them to the next level. Enter Gradient French Tips Nail Art—a stunning twist that combines the timeless […]

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Fitness

The Symmetrical Crescent Nail Art Design: 7 Steps to Achieving Perfectly Balanced Elegance

November 26, 2024 No Comments

Have you ever wanted to make your nails the center of attention without going overboard? The Symmetrical Crescent Nail Art Design is a perfect blend of sophistication and fun, offering a striking look that’s surprisingly easy to master. It’s bold, but not too flashy, and works beautifully for any occasion—from everyday wear to special events. […]

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