Fitness

Recipe: Ginger detox water

Print Ginger detox water “Ginger is more than just a flavouring agent. It’s also a staple of traditional Indian and Chinese cuisines, and it’s become popular as a sweet and savoury spice all around the world. Many people add ginger to their water or tea to provide flavour and nutrition. Ginger water is also often […]

Fitness

Blue Cheese – Health Benefits and Risks

Blue cheese is a semi-soft cheese variant with a salty and sharp taste. It is mainly cultured from the edible penicillium genus mould. The marble texture on the cheese is caused by the spore moulds leaving a unique green-blue network design. Strains of penicillium like Penicillium expansum can be dangerous to consume, but Penicillium glaucum […]

Fitness

A Culinary Must-Have: The Health Benefits of Cumin

The term ‘Cumin’ is from the Latin Cuminum, from the Greek term ‘Kyminon.’ cumin is famous with a variety of names in several languages, including kū míng (Chinese), jeera (Hindi), Cumino (Italian), Comino (Spanish), Cumin (French), Kamoun (Arabic), and kreuzkümmel (German). It is the dried seed of the herb Cuminum cyminum, also related to parsley. […]