Vitamin D: Important for Bone & Muscle Health Vitamin D: Bone & Muscle Vitamin D has been known to play a vital role in bone health, but more recently it has been reported to increase the quality of skeletal muscle mass. This could have a very important role for adults as they age. Vitamin […]
This Roasted Asparagus recipe is an easy way to get this popular spring vegetable on the table at dinner time. Seasoned simply with just olive oil, salt and pepper and roasted to perfection in the oven. Click here to Pin this easy Roasted Asparagus recipe! You know it’s spring when you see bunches of […]
Easy skillet meals you can make for your family on busy nights during week. With the help of a plan and ingredients on hand, you can get dinner on the table quick and easily! This post is sponsored in partnership with Produce For Kids. If there is one thing that can make or break […]
This is probably gonna be a short one, mostly because if you’re an American (or pretty much anywhere else?) you know what a McMuffin tastes like, and also I really just wanted to try this and figured the pictures would be worth it. Given the amount of salty meat on this thing, I’m basically documenting […]
It’s a problem I’m sure we’ve all had while camping – you wake up, unzip your sleeping bag, and your tummy starts a-rumblin’. The sun has just crested the horizon, and it just feels too early for beef jerky. What’s an outdoorsperson to do? You sigh and reach for the GORP, but your mind is […]