protect luxury – Page 132

Fitness

Nutrition at Work: Why Your Company Needs Corporate Nutrition Workshops

September 12, 2024 No Comments

Today’s businesses are progressively shifting from considering employee well-being as a mere option to viewing it as an essential component of a satisfying and thriving workplace. Forward-thinking organisations actively promote employee health through a variety of programs. One particularly impactful initiative is the implementation of corporate nutrition workshops. Effective corporate nutrition programs help employees understand […]

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The Trader Joe’s Fall Items I’m Most Excited for in 2024

September 11, 2024 No Comments

Fall has arrived! At least it has according to Trader Joe’s, and that’s good enough for me. Cue sweater, soup, and spooky szn. The day pumpkin takes over the store is like a holiday. It’s exciting to reunite with beloved seasonal items and discover what’s new. It’s also pure madness because popular items sell out […]

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I’m always two steps ahead ✌️

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When I introduced Your Favorite Long Sleeve, you were like, “love, but what if the neckline wasn’t so wide?” Well, it’s a good thing I’m always two steps ahead of you . I guess you could say I know you pretty well. Call Me Baby Long Sleeve This 90s-inspired crew neck long sleeve is ultra […]

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Your Lower Body Is Begging You to Do More Lying Hamstring Curls

September 11, 2024 No Comments

If your leg days are all about squats (and other quad-dominant exercises), listen up: You might be setting yourself up for an injury. Many of us pay too much attention to the muscles on the front of our legs while ignoring the backs of our thighs (aka our hamstrings). Problem is, this can lead to […]

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I’m an Avid Hiker, and These Are the 5 Essentials for Successfully Hiking With Friends

September 10, 2024 No Comments

Growing up, all my vacations involved hiking with family at national parks (Yellowstone! Arches! Acadia!). When I think of my purest and deepest idea of my happy place, it’s trekking on a desert or mountain path—so much so that now, as an adult, it’s my favorite way to hang out with friends. The issue? Not […]