Fitness

Orzo – Health Benefits and Adverse Effects

Orzo, also known as Risoni in Italian, stands for “big rice”. The scientific name for orzo is (Hordeum vulgare).It is a lesser-known pasta consumed in many Western countries.  The pasta requires either semolina or whole grains as the main ingredient. Orzo is often mistaken for natural grains since it looks like rice. However, it is […]