Just like Rocky Balboa, you too can go from zero to hero with our 4-week boxing challenge—prepare to train, sweat, and succeed thanks to a program designed to get beginners ready to rumble. Our host Bobbie Jo Davis, CPT, trainer for Rumble Boxing, will guide you through everything you need to know to jab, cross, […]
Is it possible to make full-coverage swimwear that is also cute? YES, and I have proof. Meet the POPFLEX Reef Romper! Goal #1: Full coverage bottoms, without giving diaper. After that, it was all about vintage-inspired details and functionality. I looove me a square neckline. It’s always flattering and provides some coverage for those with […]
It’s time to step into the ring and face off against your greatest opponent—yourself. Shadow boxing workouts let you see just how far you can push your limits, building muscle, improving reflexes, and getting a cardio boost with every punch. “[Shadow boxing] is one of the best workouts dynamically in the sense that you are […]
This year marks 10 years since I published my first book about milling flour! So much has changed since then in my understanding and cooking, but one thing has remained: my love of milling flour at home. I mill flour at home for every use I can think of, such as for bread, pasta, pastries, […]
Hey guys! How has your summer been?! Mine has flown by thanks to exciting things happening at work that keep me very busy always! But I also managed to squeeze in a much-needed getaway with Sam and a trip to meet Jackelyn’s new baby! Yep, I’m in my auntie era! Anyway, I know the always […]