Originating from Southeast Asia, water chestnuts have a rich history of culinary and medicinal applications. These aquatic plants belong to the Cyperaceae family and are known for their distinctive corms, which are the edible, bulbous portions that grow underground. While they bear the name “chestnut,” they are not nuts at all but rather rhizomatous vegetables […]
The decisions made during mealtime have a profound impact on an individual’s overall health and well-being. Among the array of healthful options that have the power to shape overall well-being, beetroot juice emerges as a healthy beverage choice. Made using fresh beetroot, this vibrantly coloured and nutrient-dense drink has been steadily gaining recognition. Beyond its […]
Menopause—typically diagnosed after you’ve gone 12 months without a period—can occur in your 40s or 50s, but the average age is 51 for women in the United States. For many women, menopausal weight gain is a real issue. Fortunately, It’s normal! But with the right diet, lifestyle, and menopause supplements, it doesn’t have to be. […]
Carom seeds, known as “ajwain” in Hindi, are a remarkably beneficial ingredient renowned for their diverse health benefits, especially in relieving indigestion and alleviating cramps. These aromatic seeds are rich in fibre, antioxidants, and essential micronutrients, making them a staple in Indian kitchens employed in a multitude of recipes and home remedies. Carom seeds offer […]
Hi everyone, today I’m sharing this very pretty Pop-Up Diorama card in the style of a Handbag. I’ve made this Diorama/Tunnel style a few times, and thought I would revisit it and make a 6″ x 6″ version! If you would like to see the other sizes, check out my playlist here. I used the beautiful […]