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Positive Affirmations To Improve Your Mindset

June 23, 2022July 15, 2022 No Comments

Positive thinking starts with you.  Your body hears everything you think. Your power exists in the space between your ears. Everything you are trying to achieve from improving your health to becoming happier person, it all starts in your head. And repeating short positive affirmations regularly throughout your day is a great tool to help […]

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Blog

CSA Boxes: What are They and How Can They Help You Eat Healthier?

June 23, 2022July 15, 2022 No Comments

A CSA box is a great way to enjoy delicious farm-fresh produce when it is in season. If you’re considering joining one, this guide can get you started.

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Handmade

How to Make Stamperia Sweety Cards

June 16, 2022July 15, 2022 No Comments

Hello Crafting Friends, Today I am sharing a Tutorial for How to Make Stamperia Sweety Cards with Stamperia Sweety Papers. I made two different sets of cards with these papers. I made a set of three tall cards and a set of eight square cards. In the Video Tutorial I show you exactly how to …

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Handmade

Beautiful Card Making and Scrapbooking Kit ~ Mintay Cosy Evening

June 15, 2022July 15, 2022 No Comments

Hello Crafting Friends, Today I am sharing a Card Making and Scrapbooking Kit using Mintay’s Cosy Evening Collection. This is a set of 12 beautiful cards and one detailed Scrapbook Layout. In the first Video Tutorial I show you exactly how to create the cards. In the second Video Tutorial I show you exactly how …

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Fitness

Are Adjustable Dumbbells Good? (A Busy Doctor’s Review)

June 6, 2022July 15, 2022 No Comments

Should you invest in adjustable dumbbells? Are they good for home gyms? In this post, you will learn: the pros and cons of adjustable dumbbells compared to regular dumbbells, how they work, and whether adjustable dumbbells are the right investment for you. Let’s get started. Disclaimer: Although we are doctors and personal trainers, we are […]

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