The decisions made during mealtime have a profound impact on an individual’s overall health and well-being. Among the array of healthful options that have the power to shape overall well-being, beetroot juice emerges as a healthy beverage choice. Made using fresh beetroot, this vibrantly coloured and nutrient-dense drink has been steadily gaining recognition. Beyond its […]
Menopause—typically diagnosed after you’ve gone 12 months without a period—can occur in your 40s or 50s, but the average age is 51 for women in the United States. For many women, menopausal weight gain is a real issue. Fortunately, It’s normal! But with the right diet, lifestyle, and menopause supplements, it doesn’t have to be. […]
Carom seeds, known as “ajwain” in Hindi, are a remarkably beneficial ingredient renowned for their diverse health benefits, especially in relieving indigestion and alleviating cramps. These aromatic seeds are rich in fibre, antioxidants, and essential micronutrients, making them a staple in Indian kitchens employed in a multitude of recipes and home remedies. Carom seeds offer […]
Hi everyone, today I’m sharing this very pretty Pop-Up Diorama card in the style of a Handbag. I’ve made this Diorama/Tunnel style a few times, and thought I would revisit it and make a 6″ x 6″ version! If you would like to see the other sizes, check out my playlist here. I used the beautiful […]
As many of you know, if you’ve been following me for some time, is that I often don’t know when to ‘Step away from the card’ It’s said a lot during my FB Lives and we always have a laugh! Well, I had nobody shouting those words at me when I was making this card, […]