Hey crafters! do you like to watch live crafting? are you on FB? Every Wednesday at 2 pm BST/GMT I go live over on my Facebook Page Mixed Up Craft For 2 hours (sometimes more!) you can craft along with me or sit back, relax, and join in with all the crafty chat. Starting in […]
Hi crafters, I was recently sent 6 NEW 3D Embossing Folders from Craft Stash. These folders by Creative Craft Products are 5 x 7 in size and come in 6 designs. Sunflower, Stars & Barcode, Love Hearts, Busy Bees, Ink Splats & Pen & Floral & Leaf In my video below, I tried […]
Vriko Kwok knew the fourth day of her six day ultramarathon was going to be the hardest one. She had some ground to make up if she was going to achieve her goal of running a total of 300 kilometers (a little over 186 miles) over six consecutive days— around 50 kilometers (31 miles) every […]
Almonds are not just a tasty snack; they are also a powerhouse of nutrients that can benefit exercise recovery and reduce muscle fatigue. Packed with nutrients like protein, healthy fats, some of the vitamins, and minerals, these nuts have earned their place in the pantries of athletes and fitness enthusiasts alike. A recently published Witard […]
If you’ve been waking up feeling stiff and achy, or if you have noticed that your posture is not as good as it should be, it’s time to start stretching. A good stretching program has more benefits than just being able to impress your friends by touching your toes. You’ll be surprised at how much […]