This delicious vegan pot pie with vegetables is rich, creamy, and easy to make recipes. It is loaded with fresh veggies and flavorful herbs cooked in a creamy lemon mustard sauce and topped with a flakey puff pastry crust. VEGAN POT PIE WITH SPRING VEGETABLES Recipe by Sylvia Ingredients You Will Need: Vegetables: Fennel bulb, leek…
A delicious sole fillet pan-fried is full of protein and healthy dinner. This crispy, crunchy, super versatile, and easy recipe is made with simple ingredients. Pan-Fried Sole Fillet Recipe by Lorena Grater Fish is an excellent protein to include in your diet. It is full of omega-3 fatty acids, which are healthy fats! Ingredients and…
This easy BBQ chicken salad with bowtie pasta is a perfect lunch recipe! Easy to make with amazing flavor and you can top it with crunchy fried for an instant classic. BBQ CHICKEN SALAD Recipe by Samantha BBQ chicken salad is a super easy lunch idea and a delicious side to bring to summer cookouts….
When it comes to fitness goals and exercise, there are many questions that we can ponder. Like should you have protein before or after workout? or should you be lifting heavy or using body weight? In this case, the question is about workout timing. To squeeze in a sweat session before coffee or to work […]
Being human means being enamored by a litany of things in the health/wellness/physical preparation realm. Some people are easily swooned by fancy watches and elaborate looking exercises Others by cryochambers and Paleo recipes that taste like sawdust. I am not here to play judgement police. For the most part, everything has a time and place7 […]