Do you want to increase your metabolism after 50 and stay healthy in your golden years? It’s possible. After the age of 50, our metabolism can slow down due to lifestyle habits. However, with the right knowledge and effort it is possible to boost metabolism even at this stage of life. Sluggish metabolism isn’t set […]
While the store is best-known for its variety of irresistible snacks and frozen foods, Trader Joe’s salad dressings are among their most criminally underrated products. From mild flavors that let the ingredients shine to bold ones you can’t find anywhere else, there are good and good-for-you dressings if you know where to look. These 11 […]
When you tune in to one of Ally Love’s Peloton classes, there’s a secret clue you can look for that will tell you just what kind of ride you’re in for that day: the color of Love’s Peloton outfits. “I allow my look to influence and speak to the vibe, the feeling, the dynamic, the […]
Your digestive system and gut are the control center of your body. Digestive enzymes are produced and secreted by your gastrointestinal (GI) system to degrade and metabolize macronutrients, such as protein, carbohydrates, and fat, then absorb nutrients to fuel thousands of metabolic processes. Supplementation with digestive enzymes, has become an increasingly popular therapeutic treatment to […]
Chocolate for breakfast? You bet. Whip up these Chocolate Shakeology Pancakes in the morning and watch them disappear. These pancakes are proof that good things come in small packages, thanks to a full scoop of creamy Chocolate Shakeology! Drizzle these babies with a little maple syrup and you’ve got the perfect superfood dessert, midday snack, […]