Cupping became known to the masses as a recovery method for elite athletes when swimmer Michael Phelps burst out of the pool at the 2016 Rio Olympics looking like a speckled dolphin. Since then, it’s become more common to see professional athletes, recreational exercisers, and people dealing with pain wearing reddish circular cupping marks on […]
There’s more to understanding obesity and weight management, than nutrition and exercise. Hormones, play a significant role in your body composition, especially as you age. Leptin is a hormone that is found in the adipose tissue that play a significant role in weight management over time. It controls hunger, by signaling satiety or feelings of […]
The end of daylight saving time is right around the corner (November 5, to be exact), and although adjusting to the one-hour change shouldn’t be difficult in theory—especially when it means you can sleep an extra hour—everyone knows the feeling of being totally thrown off this time of year. That’s because even just a one-hour […]
The first few years of teenhood are straight-up torture. Between changing bodies, raging hormones, and figuring out WTF to do with a tampon, most young women (my former self included) spend a lot of their energy simply trying to navigate puberty and the drama that comes around with it. So though it may not be […]
This hoodie hoodies harder than all the hoodies that have ever hoodies. Do you know what I mean? Because I know you know what I mean. The POPFLEX Cloud Hoodie is the best-selling thing in my entire lineup of designs. It’s a classic that has withstood the test of time since I first released it […]