Your Blogilates January 2025 Workout Calendar!!
Hey guys!
HAPPY NEW YEAR!!! Well, almost. I was thinking about how 2024 felt like a blur. It went by so fast, right?! But then I thought about everything we accomplished and experienced together and it was like… HOW did we do all of that in a year? Funny how that works.
Anyway, I have a really good feeling about 2025. Let’s set the vibe for the year, shall we?
Your January Workout Calendar!
How to follow the January 2024 Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the January Workout Calendar. Let’s GO!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.
The app has so much more than the calendar!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
ANNNND
You’ll also find PPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
If you’re just getting started…
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
So many exciting things coming in 2025! Can’t wait to show you!
Want MORE?! Take on a challenge
Kick off 2025 with one of my favorite challenges, the 30-day Good Mood Challenge! Or get into the habit of meal prep with the Build-A-Bowl Challenge!
You can find more challenges here!
Time to check in!
My favorite part about posting a new calendar is hearing you say you’re IN! Let me know in the comments!
BTW, it’s not too late to grab your 2025 Fit Planner!! It’s my motivation secret weapon.