The latest installment in the soup noodle category is a chain, Maki & Ramen. They now have more than a dozen sites across the UK, the first of which opened in 2015. They have replaced Wildwood in King Street, an attractive wide open room with high ceilings. I am immediately cynical as I am greeted […]
The 21st century has graced us with a bevy of technological advances: High-speed internet. Telescopes that now treat us to images of Black Holes Nanotechnology to help improve manufacturing, healthcare, climate change, and agriculture. Pizza crust made out of cauliflower. The health/fitness sector has also benefitted. Trainers have the ability to work with clients from […]
Omg the Blogilates Valentine’s Day drop is online and in stores! Have you shopped yet?! Let’s do a little try-on so you can see everything! View this post on Instagram A post shared by Cassey Ho (@blogilates) SHOP THE COLLECTION AT TARGET If you studied the line sheet I shared with you a […]
Your Health Starts Here: A January Reset January is my favorite month to talk about gut health. After the holiday season—with its indulgences, rich foods, irregular sleep, and stress—your body is often asking for a reset. And a gut reset is not about deprivation or harsh cleansing. It’s about gently bringing your body back into homeostasis, […]
There’s a saying that wisdom is earned and by the time we reach 60, we’ve earned a lot of it. We’ve lived, learned, raised families, built careers, and navigated menopause. Yet one of the most common things I hear from women over 60 is, “I don’t know what to wear anymore.” Not because we don’t care, […]