Fitness

Dangers of the Discount Trainer

There’s no shortage of topics to debate in today’s world. Keto vs. CICO? Will AI save us or kill us? Will Obsession be nominated for Best Picture this year? I don’t have a horse in the race on any of the above, except: Keto zealots are the worst. We’re cooked. Maybe not best picture (although […]

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Guess what’s back?!

Did we finally hit the crop top limit? After years of tops getting shorter while pants get higher, there is simply nowhere higher for our tops to go. SO I’m calling it now: Tank tops are back.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The history of the […]

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Sooo are we gauchoing?

This is a serious and very controversial topic, but we gotta talk about it. It began with hauntings from my past, all over the internet. I tried to ignore and hoped it would never get to this point. But it’s getting out of control, so I must ask… have you seen WIDE-LEGGED CAPRIS starting to […]

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2 Piece Sets = The New Romper

I said it! And I ain’t taking it back!   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The Popflex Sunshine Set This was the perfect vacation outfit for my minimoon this summer. Easy, elevated, breathable. And most importantly, I suppose, it answers the question certain people keep asking so […]