It’s time to step into the ring and face off against your greatest opponent—yourself. Shadow boxing workouts let you see just how far you can push your limits, building muscle, improving reflexes, and getting a cardio boost with every punch. “[Shadow boxing] is one of the best workouts dynamically in the sense that you are […]
Is it possible to make full-coverage swimwear that is also cute? YES, and I have proof. Meet the POPFLEX Reef Romper! Goal #1: Full coverage bottoms, without giving diaper. After that, it was all about vintage-inspired details and functionality. I looove me a square neckline. It’s always flattering and provides some coverage for those with […]
Olympic rowing will no doubt be a buzzy sport at the Paris 2024 Olympic Games, where athletes plan to compete across a distance of 2,000 meters in teams of two, four, or eight. If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out […]
Hey guys! How has your summer been?! Mine has flown by thanks to exciting things happening at work that keep me very busy always! But I also managed to squeeze in a much-needed getaway with Sam and a trip to meet Jackelyn’s new baby! Yep, I’m in my auntie era! Anyway, I know the always […]
If you’ve been watching the 2024 Paris Olympic Games, you’ve probably noticed something peculiar about the medal ceremonies. As the athletes receive their winning gold, silver, or bronze, they’re also handed a long, narrow box. If that made you curious, you’re not alone—social media has been abuzz with people asking perhaps the most important question […]