Spring is nature’s way of pressing the reset button—and it’s a perfect time for kick-starting or restarting a walking routine that’s as refreshing as the season’s first iced coffee. As the weather warms, there’s no better time to step outside and reinvigorate your routine. Walking isn’t just great for your physical health—it’s a fantastic way […]
Resting tends to be something we put off or save for later when there’s “more time.” Yet, when we’re feeling fatigued, rushed, or distracted, slowing down can be one of the most productive ways to recharge a tired body and fragmented mind. “So much of our day-to-day life is ruled by demands on our time, […]
I promised myself I’d spend more time reading in 2024, mostly because I noticed how much time I waste scrolling aimlessly at night. I set a goal of 30 books for the year (no lofty goals here) on Goodreads and started building my TBR to keep myself on track. Since we’re getting into warmer weather, […]
A breakdown of probiotics vs. prebiotics – What they are, how they benefit your gut, and how to get more. Spring is (finally) here, and it’s the perfect time to reflect on the changes you set out to make in 2024. Maybe you vowed to push yourself this year. Maybe, you’re following the trend of […]
The past few days have been a dream I cannot even begin to explain how magical all of this has felt…and I am not talking about the sales or the press mentions, but the genuine FEELING of community and support. I remember when my Pirouette Skort design first got stolen by SHEIN and I wrote […]