Hey guys! It’s crazy but I’ve been working on our Seamless Collection for 3.5 years!! This whole arena was new to me and I didn’t want to just replicate what was already out there, so I took the time to give you something unique. I made slight improvements to what I saw on the market […]
From the legendary Holy Grail and the philosopher’s stone—both of which were said to grant eternal life—to Silicon Valley tech bros paying $8,000 for blood transfusions from young, healthy donors, the quest to cheat death (or at least live longer lives) has preoccupied the human psyche for as long as we’ve been on this earth. […]
As a former competitive swimmer who also played water polo and competed in aquathlons, it’s fair to say I’m pretty experienced when it comes to water activities. But as far as water aerobics goes, I like many, had the misconception that it was an easy, relaxing activity primarily for older adults. And boy, was I […]
If you’re the type of person who wakes up, puts on their sneakers, and heads to a HIIT workout class, keep doing your thing. But if you prefer to go from lying in your bed to lying on your mat, morning Pilates might be the best way to start your day. Just ask Brian Spencer, […]
Remember when we used to hit the ground running into the new year, obsessing over every morsel we put into our bodies and pushing ourselves in the gym daily? A successful “New Year, new me” was usually measured by how ready our bikini bodies were by Spring Break. Now, we’re in our slow girl era. […]