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Blog

The 5 Best Strength Training Moves to Elevate Your Golf Game (or Your Put-Put Skills)

January 31, 2024 No Comments

Whether you’re trying to make it to the Masters—or simply trying to master miniature golf—adding strength training to your fitness routine can be a huge plus for your golf game. Golf isn’t just for business bros; it’s a sport that requires strength, mobility, and stability. And all of those skills can be honed the proper […]

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Pro Soccer Player and Olympian Sydney Leroux Says You Deserve an Offseason, Too

January 31, 2024 No Comments

It’s hard to avoid talk of big goals and life-changing resolutions at the start of the year, and if the new year energy has you itching to work toward an ambitious fitness goal right now, that’s great. But there’s an important truth that can get lost in the new year’s resolutions narrative: You don’t have […]

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How Learning To Cross-Country Ski With My Partner Brought Us Closer Together

January 30, 2024 No Comments

This would take no time at all on downhill skis. I could barely hear my thoughts above the loud grind of my cross-country skis that I held stiffly in pizza mode (meaning, I was pointing my skis together into a wedge shape rather than having them protrude straight out into vertical lines). I did this […]

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A Tiny, Adorable Version of Our Favorite Tote

January 29, 2024 No Comments

Hey guys! Tote bag, but make it teeny tiny itsy bitsy bc I LOVE super small things! (But also, it is true that I LOVE REALLY REALLY BIG things. Basically, I like things that aren’t the size they should be if that makes any sense.) Introducing the POPFLEX Baby Sloane Tote!   View this post […]

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10 Mistakes People Make When Hiking in the Winter, According to Outdoor Pros Who Really Like… Hiking in the Winter

January 29, 2024 No Comments

If there’s one misconception I’ve long held about hiking in the winter, it’s that, well, you shouldn’t do it. To me, hiking has always been a fair-weather thing—something for a balmy spring day, or a brisk fall one, or even a breezy summer one (provided it’s not sweltering). But winter? To me, the blustery conditions […]

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