There’s more to understanding obesity and weight management, than nutrition and exercise. Hormones, play a significant role in your body composition, especially as you age. Leptin is a hormone that is found in the adipose tissue that play a significant role in weight management over time. It controls hunger, by signaling satiety or feelings of […]
You may have heard of the hormone Ghrelin, aka “the hunger hormone.” Understanding weight loss and the biological processes that your body goes through when trying to lose weight or gain muscle can get quite complex. We’re going to discuss how this multifaceted hormone works, and the role it plays in your metabolism. What Is […]
One thing about me is that I drink a cup of coffee before I do anything else in the morning. And sometimes…I’m drinking it on an empty stomach. Don’t come for me! I never claimed to be perfect. Besides, I’m not doing it on purpose – I am DEFINITELY a breakfast girly. I’ve just fallen […]
This hoodie hoodies harder than all the hoodies that have ever hoodies. Do you know what I mean? Because I know you know what I mean. The POPFLEX Cloud Hoodie is the best-selling thing in my entire lineup of designs. It’s a classic that has withstood the test of time since I first released it […]
The first few years of teenhood are straight-up torture. Between changing bodies, raging hormones, and figuring out WTF to do with a tampon, most young women (my former self included) spend a lot of their energy simply trying to navigate puberty and the drama that comes around with it. So though it may not be […]