Blog

Body Exhausted. Heart Full.

The 2025 POPFLEX team retreat is in the books This year, Sam and I flew our team into Austin, TX for a week long western themed retreat at Camp Lucy!The goal? Step away from work, relax, bond, and have fun. Everyone works so hard all year long so we do this trip annually to bring […]

Blog

Sorry about the first windbreaker…

Honestly no idea why I didn’t add any pockets the first time, but this one has enough to redeem myself for years to come. This is the new POPFLEX Packable Windbreaker   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP PACKABLE WINDBREAKER Why you’re gonna love Pockets galore – […]

Blog

How history inspired my new bomber jacket

Wanna know why the bomber jacket is called a “bomber jacket”? Turns out the reason dates alllllll the way back to the when flight jackets were first invented to keep pilots warm during WWI and WWII air missions. Crazy thing is…bomber jackets aren’t the only military fashion item that’s crossed over into mainstream fashion. But […]