By: Jahnvi Ranjan Medically Reviewed By: Sumita Thomas, Masters in Dietetics and Clinical Nutrition Services World Health Organisation was established in the year 1948 as a specialized agency of the United Nations Organization (UNO). Member countries of the UNO focused on the need to create an international body to look after the health problems of […]
The body mass index (BMI) is a convenient guide for evaluating a healthy weight range. It takes into account your height and weight to show whether you’re underweight, average weight, overweight, or obese. BMI is widely used today in healthcare settings to flag potential weight-related health issues or track the chances of obesity. That said, […]
You may have seen maca crop up at a local coffee shop or as an add-in at a smoothie bar, but this trendy superfood isn’t new. Maca is a centuries-old plant that’s been hailed as an aphrodisiac and fertility aid. But before you order up a maca latte and get your freak on, we’re here […]
