Someone said that POPFLEX should make a diaper bag. Well… I’m not a certified mother but I know someone who can properly address this comment. Congrats to my lil sis for welcoming lil Emi into the world! And guess what? She has been putting the Delilah Duffle to the test as a diaper bag! Let’s […]
I wish I had a better introduction to this recipe other than the yearly acknowledgment of summer with an abundance of summer squash. Alas, here we are. Originally published in my zine, this zucchini pizza is a delicious way to use zucchini, even if you’re feeling a bit burnt out from eating summer squash. Zucchini […]
Spinal mobility is one of those things you don’t think about until it’s compromised. But, once you’re faced with back pain, a stiff shoulder, or a tweaked neck, it’s the only thing on your mind. The open book stretch is not only a tool you can reach for when you’re hurting, but it’s also a […]
If you’re trying to stick to a training schedule this summer, whether it’s for a fall marathon or a specific fitness goal, now is the perfect time to take inspiration from the world’s greatest athletes. With the 2024 Summer Olympics in Paris about to begin, we spoke with Olympians competing in the Games—plus former Olympians […]
Every four years, the best of the best from around the world gather in one place to compete in the Olympic and Paralympic Games. Some have the confidence and bravado necessary off the bat to line up with confidence. Some, like paralympian Oksana Masters, must overcome mental barriers every time they get to the starting […]