I talk a lot about my love for Trader Joe’s, but there’s another store close to my heart that deserves some love: Costco. While I run to TJ’s for the latest seasonal item, Costco is a little more “business.” As a food lover, both are equally fun. My Costco hauls tend to stay pretty static. […]
The beginning of another year is already upon us! It seems like every time another year goes by, the next one passes by even quicker. The end of the year pushes many people to set new goals for themselves that they didn’t achieve in the year prior- usually health related. However, if you’re like me, […]
As the temperature plummets a lunchtime sandwich often really doesn’t cut it. But where do you go? Something warm and cheap(ish) if required…. but not unhealthy when you were meant to be good in January. Look no further than the likes of these establishments who I think fit that bill. They are remarkably similar in […]
Workouts don’t have to be push-you-to-the-brink intense in order to be effective. As of late, the idea of a gentler approach to exercise has risen in popularity on social media, on fitness apps, and in boutique fitness classes alike: soft workouts. Soft workouts comprise of low-impact exercises, like walking, Pilates, and pickleball. While the intent […]
AG1 is a nutrient-dense, easy to use greens powder designed to fill certain nutritional gaps in your daily diet. I tested and researched whether it’s worth the hype and the money. If you follow any health and fitness Instagram accounts or listen to health focused podcasts, you probably have seen or heard an ad for […]