Christmas and dancing go hand in hand. A traditional Christmas dance Charles Dickens wrote about in A Christmas Carol was Sr Roger De Coverley country dance. It is no wonder he wrote about Fezziwig frolicking to Sir Roger de Coverley at his Christmas ball. History of Sir Roger de Coverley The Dance Sir Roger de […]
Adventures in Dance loves to gather with students to share their latest routines for the holidays. Sunday December 12th dancers were happy to gather to share their latest dances. After dancing everyone had fun dining and sharing their performance experience. Top Newcomer Rumba: Newcomers Bill and Kim danced their rumba. It was a routine they […]
What are horizontal push exercises and what muscles do they train? Here are the 15 best examples!
Today is the Halloween Partner Costume WOD! Prizes for the best costumes! This is at our Mission Bay location (701 Mission Bay Blvd N). No classes/open gym at our indoor location. Come WOD, hang, drink, eat and cheer on! Costumes EXTREMELY ENCOURAGED. WOD 1: “Red…
Were you born to hand jive? In the late 50’s clubs got so full the only option for dancing was to hand jive. The movie choreographer really hit the nail on the head when he used the elements from the three tons of joy as they performed the hand jive with Johnny Otis. Have fun […]