The South West of France is obviously a large, diverse region for wine making. Our presenter this week wanted to look more at the local grapes than the more international varieties that often crop up. Cajolle, Parlange & Illouz, 2021. You couldn’t wish for a more rustic start. You could wish for a more enjoyable […]
Maybe you watched, cringing, as someone rushed to the bathroom to hurl in a fitness class—maybe you’ve been that someone. But is throwing up after a workout just a good sign you were working hard? No matter what drove you to nausea mid-burpee, whether an instructor pushed you to go harder or you wanted to […]
If you know me, you will know three things: I’m overly ambitious, I’m incredibly stubborn, and the combination of the first two gets me in trouble more than I care to admit. So when I got the chance to run the 2023 Boston Marathon with only 10 weeks to train, I jumped at it—despite the […]
Are you ready to tone and firm up your back with my favorite back fat exercises? Back fat, bra bulge…whatever you call it, it can be bothersome. And reducing back fat takes consistent strength training and focus. If there is one thing I will tell you, it’s that you need to clean up your diet […]
Hey guys! ICYMI the Crisscross Hourglass® Bell Bottom is BACK! I wouldn’t wait to snag yours if you’ve been waiting for this restock because they alwayyys sell out! But I also know it’s hard to figure out the perfect size. And with FIVE different inseams to choose from?! The Try-On Crew is here to help. […]